Thursday, June 21, 2007

Apple and Carrot Smoothie

Ingredients:
3 big red apples
4 big carrots
1/4 cup vanilla or plain yogurt, frozen
1 banana
1 cup crushed ice

Steps:
1. Peel carrots and put them in the juicer. Do the same with the apples.
2. Combine apple and carrot juices in the blender, add crushed ice, banana and yogurt. Blend until smooth.
3. Pour into a big glass, top with whipped cream.

Serves 2 glasses

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