
INGREDIENTS:
1 ripe banana
1 cup cold milk
3 tablespoons vanilla ice cream,
optional:
ground cinnamon or nutmeg
PREPARATION:
Peel and slice banana into a bowl. Beat with electric mixer until smooth. Add milk and ice cream; mix well. Or combine milk, banana, and ice cream in a blender and blend until smooth and creamy. Sprinkle milk shake with cinnamon or nutmeg.
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